Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
A body scrub is a popular body treatment that exfoliates and hydrates your skin, leaving it smooth and soft.
The skin is the largest organ in our body, and a body scrub is like giving a treat to it.
stimulates blood circulation, helps drain lymph nodes, and detoxifies your body internally.”
$15.00 each
Hot stones, paraffin wax foot & hand treatment.
$10.00 each
Essential oils, massage gun, muscle relief oils or creams for aches & pain, hot compacts, bamboo stick.
Cupping $35.00
Let me first state my practice’s policy: I request 24 hours’ notice for cancellations. Cancellations made prior to this window are rescheduled with no penalty. Cancellations made without 24 hours’ notice prior to the start of the session incur a $45 late-cancellation fee. No-shows or cancellations made after the start of the session incur the full fee.
Disclaimer: The deposit is non refundable and non transferable.
Deposit
As I move forward, I kindly request an advance payment to initiate service. 50% deposit will help secure all schedule appointments.
This payment will help secure the necessary resources and allocate the required time to ensure smooth and timely services.
Payments can be sent by Venmo, Apple Pay, Zelle, Cash App or Credit Cards.
Infrared sauna heat increases your blood circulation to help stimulate the sweat glands, releasing built up toxins in the body which can then be eliminated by the liver and bowel. As you relax in an IR sauna, your body is actually hard at work producing sweat, pumping blood, and burning calories.
Hydrotherapy massage is a type of massage that involves water easing muscle tension, and stimulating circulation reduced stress in our muscle and connective tissue, relaxing the body and the mind.
Benefits:
Better sleep, relaxation, detoxification weight loss, relief from sore muscles, relief from joint pain such as arthritis, clear and tighter skin, improved circulation, helps with chronic fatigue syndrome.
Hydromassage is a type of massage that involves water easing muscle tension, and stimulating circulation reduced stress in our muscles and connective tissue, relaxing the body and the mind. Hydromassage with deep tissue put pressure on the body to reach pain at the root, loosening knots and spasms.
infrared sauna heat increases your blood circulation to help stimulate the sweat glands, releasing built up toxins in the body which can them be eliminated by the liver and bowels.
Benefits:
better sleep, relaxation, detoxification, weight loss, relief from sore muscles, relief from joint pain (arthritis) clear and tighten skin, improve circulation, help with chronic fatigue syndrome.
Hydromassage is a type of massage that involves water easing muscle tension, and stimulating circulation reduced stress in our muscles and connective tissue, relaxing the body and the mind. Hydromassage with deep tissue put pressure on the body to reach pain at the root, loosening knots and spasms.
infrared sauna heat increases your blood circulation to help stimulate the sweat glands, releasing built up toxins in the body which can them be eliminated by the liver and bowels.
Benefits:
better sleep, relaxation, detoxification, weight loss, relief from sore muscles, relief from joint pain (arthritis) clear and tighten skin, improve circulation, help with chronic fatigue syndrome.
Full Body Masssge: Hydrotherapy Whirlpool & Infrared Sauna, hot stones, massage gun, essential oils, hot towels, foot scrub, massage relief creams
Book your appointment for special occasions:
Bridal Parties, Father’s Day, Mother’s Day, Birthday Gifts, Graduation Gifts,
Or Just because you are worth it!!!
Grazing boards
Personal size
$10
Medium size
$35
Large size
$150
*Savory or sweet for personal size cups and medium size board.
*Large size board can be a combination of savory and sweet.
Desserts
Brownies
4 count Brownie box
$10
12 count Brownie platter
$20
*Cream cheese, chocolate frosting and nut options are available upon request with a additional fee
Cupcakes
4 count cupcake box (chocolate or vanilla)
$18
8 count cupcake box (chocolate or vanilla)
$36
*Larger quantities and custom favors/ designs are available upon request with an additional charge. Gluten free and vegan options are available as well with a $2 dollar charge
Chocolate covered strawberries
Chocolate covered strawberries
6 count $15
12 count $25
White chocolate covered strawberries
6 count $17
12 count $27